Raising the barre at new Cambridge fitness class

... workout based around the ballet barre. It combines the precision of Pilates, the technique of ballet, the alignment of yoga and the strength of sports conditioning - to create a challenging but super-effective all-over body workout. Even if you ...

http://www.cambridge-news.co.uk/Health/Wellbeing-and-fitness/Raising-the-barre-at-new-Cambridge-fitness-class-20131007092742.htm