150-pound weight loss leads to national Weight Watchers award for Herman Miller employee

... the company gym became a daily end-of-workday habit. He used the weight machines and began trying the classes offered: yoga, spin and kickboxing. As he made time for exercise and changed his diet, Pallas said he found tremendous support from his ...

http://www.mlive.com/news/grand-rapids/index.ssf/2013/10/150-pound_weight_loss_leads_to.html