Athletic training meets yoga in this 10-minute flow series that focuses on the core - hello, toned abs! LA-based trainer Todd McCullough uses the extreme positions of yoga to build both strength and flexibility.
http://www.americanbankingnews.com/2013/10/14/10-minutes-of-yoga-to-kick-your-ass-and-tone-your-abs/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AmericanBankingNews+%28American+Banking+News%29
http://www.americanbankingnews.com/2013/10/14/10-minutes-of-yoga-to-kick-your-ass-and-tone-your-abs/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AmericanBankingNews+%28American+Banking+News%29
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