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Monday, May 27, 2013

Working out as we age

... at her Boston gym. But as her life and her changed so did her fitness repertoire. During pregnancy, Alper found yoga. Soon she was pushing a jog stroller or hauling children in a double-wide bike trailer. Now 47, Alper has returned to some of the ...

http://www.naturalnews.com/040499_working_out_aging_physical_fitness.html

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