... year. By age 60 this accelerates to 1.5 percent," Zinberg said. At Nifty after Fifty, group fitness classes range from yoga and Zumba to seated volleyball and cane fu, a self-defense class in which participants use a cane. As with Welcyon, there are ...
http://www.thevalleydispatch.com/ci_23238039/senior-friendly-gyms-cater-baby-boomers
http://www.thevalleydispatch.com/ci_23238039/senior-friendly-gyms-cater-baby-boomers
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