Relaxation Gene Response: What Yoga, Meditation And Other Stress-Busting Activities Do To The Body

Recent research showed that yoga is able to change the expression of genes involved in immune functioning , and now a new study shows that relaxation in general can have a similar effect.

http://www.huffingtonpost.com/2013/05/05/relaxation-gene-response-yoga-meditation-stress_n_3195257.html