... us. Our Move of the Week can help with these daily stresses. Give your mind (and body) a restart with this simple yoga move. Child's Pose forces you to relax your mind, focus on your breathing, and gives a slight, spine-opening stretch in the back. ...
http://news.health.com/2013/05/02/move-of-the-week-childs-pose/
http://news.health.com/2013/05/02/move-of-the-week-childs-pose/
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