Mama wants: A tight core! 'Coregeous' DVD delivers wealth of benefits

... the body's ability to sense movement within joints and joint position, mastering your body's blind spots, to your Yoga and Pilates instructors who may not be aware and pushing too hard to do the "pose" instead of understanding the inherent dangers ...

http://www.monstersandcritics.com/lifestyle/consumerhealth/features/article_1715755.php/Mama-wants-A-tight-core-Coregeous-DVD-delivers-wealth-of-benefits