Shirley So is the owner of Ha Yoga, a studio that boasts the philosophy that "yoga is meant to strengthen and stretch your arms and legs, not cost you one." The classes live up to the claim, costing only $7 for 70 minutes.
http://www.mcgill.ca/channels/news/healthy-montrealer-shirley-so-226671
http://www.mcgill.ca/channels/news/healthy-montrealer-shirley-so-226671
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