Catching a 'wave' provides a workout

... board. Experience level: If you are not a surfer, this will take some getting used to for just about anyone. Those with yoga experience probably have the best shot. Tracy: The first step is the hardest, as you try to find your balance on the wobbly ...

http://www.timesunion.com/living/article/Catching-a-wave-provides-a-workout-4495518.php