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Sunday, May 26, 2013

A Yoga Sequence for Gardeners

... vegetable beds (with the errant "football knee" or "tennis elbow" flare-up to sweeten the deal). Fortunately there are yoga postures that stretch the arms, legs, and spine and put muscles that have been revolting back into a state of deep rest. To ...

http://www.organicgardening.com/marias-blog-source/a-yoga-sequence-for-gardeners

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