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Monday, April 1, 2013

Try Dailey Method moves to build strength and grace

Since opening her first studio in San Francisco in 2000, Jill Dailey McIntosh has been spreading The Dailey Method across the country, combining ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercise.

http://www.charlotteobserver.com/2013/04/01/3953335/try-dailey-method-moves-to-build.html#storylink=rss

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