... reduce the stress hormone cortisol. 5. Get out of your curled-up fetal position and do the child's pose , Connecticut. Yoga is thought to help fight anxiety. 6. Take a peaceful stroll by the ocean, Utah. Oh, scratch the ocean part. But walking will ...
http://news.health.com/2013/04/29/live-in-a-stressed-out-state-10-ways-to-relax/
http://news.health.com/2013/04/29/live-in-a-stressed-out-state-10-ways-to-relax/
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