... center to simply walking regularly inside an air-conditioned mall. Many hospitals offer low-cost classes, such as yoga and line dancing exclusively for seniors. Experts recommend regular cardiac workouts to help lower the blood pressure and heart ...
http://www.miamiherald.com/2013/04/29/3370933/seniors-keep-fit-to-lower-heart.html
http://www.miamiherald.com/2013/04/29/3370933/seniors-keep-fit-to-lower-heart.html
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