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Tuesday, April 30, 2013

At-Home Workouts: Our Review of a New Yoga-for-Weight-Loss DVD

... healthy diet and an intense cardio plan, we all know that. But don't factor out those low-intensity workouts just yet. Yoga, for example, can help, too. A new at-home yoga DVD lead by NYC-based yoga instructor Colleen Saidman, takes users through ...

http://news.health.com/2013/04/30/at-home-workouts-our-review-of-a-new-yoga-for-weight-loss-dvd/

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