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Monday, April 1, 2013

How Not to Fool Yourself Out of a Workout

... lieu of a prank this April Fools' Day, we've got four tips to prevent you from fooling yourself out of that new class, yoga pose, or weighted squat. Ease into it : Any new workout routine will take some time to master, so ease into it! Cut yourself ...

http://www.fitsugar.com/How-Try-New-Workout-Routine-28967699?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

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