Jennifer Aniston's Arms Workout

... Her body is a balance: very feminine, yet toned. The big secret for getting this look is consistency. Yep. That yoga word: Vinyasa. What IS that anyway? This is the series of moves between each sequence of poses. In any given yoga class we will do ...

http://www.people.com/people/article/0,,20690968,00.html?xid=rss-topheadlines&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fheadlines+%28PEOPLE.com%3A+Top+Headlines%29