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Wednesday, March 27, 2013

How I lost 34 pounds: My boyfriend told me I needed to change

... to sugar to being addicted to exercise. I started running/biking four to six days a week. I started going to hot yoga five days a week. My mobility increased, inches were falling off my body, and my skin started to glow. My sense of competence grew. ...

http://www.theglobeandmail.com/life/health-and-fitness/health/how-i-lost-34-pounds-my-boyfriend-told-me-i-needed-to-change/article10449770/?cmpid=rss1

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