Author Blog: Learning to Breathe

... and scaffolding and spinach and caffeine and planes and hospitals and graveyards. Ashtanga doesn't bill itself as the "yoga of forced breathing," but it might as well. It's the same series, "system" of movements done (or supposed to be done) every ...

http://blogs.forward.com/the-arty-semite/174026/author-blog-learning-to-breathe/