Why It Took Me 5 Years to Lose 40 Pounds - Don't Make These Mistakes

... tactic of mine actually made me gain weight. When I started eating breakfast, the pounds started to drop. Nothing but yoga : When I was overweight, I felt really self-conscious wearing skintight pants in a group fitness class (my gym had huge ...

http://www.fitsugar.com/Mistakes-Made-My-Weight-Loss-Journey-32080339?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)