Lenox: Free movement class offered for seniors

An invigorating movement class for senior citizens, incorporating yoga, dance, balance and breath work, is being offered on Thursdays from 11 to noon at the new Lenox Yoga Studio, at 6 Main St. The free class, taught by Aleta Eve Frechtman, aka Rainbow, is intended to celebrate life, awaken energy,reduce stress, and help with balance.

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