... but aerobic exercise is an excellent way to counter fatigue. To mix things up a bit, why not try alternative exercise?Yoga should leave you feeling energetic and Tai Chi is said to improve the flow of energy through your body. Both are excellent ...
http://www.communityjournal.net/get-more-energy-after-40/
http://www.communityjournal.net/get-more-energy-after-40/
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