Four Amazing Fitness Classes That Tone Your Whole Body

... co-owner of this studio, understands-which is why his 75-minute cross-training classes combine cardio, conditioning and yoga. $25; 105 South 12th Street, Midtown Village, 215-733-0633. ROW STRONG RZ Boot camp at RowZone I agree-erg machines get old ...

http://www.phillymag.com/be-well-philly/2013/10/15/four-amazing-fitness-classes-tone-whole-body/