Sure, yoga might not be an athlete's first choice when it comes to working out and training, but that doesn't mean it still can't kick your asana when need be! Believe it or not, yoga is actually a great compliment to many intense sporting activities, especially running, cycling and climbing to name a few.
http://www.sheknows.com/health-and-wellness/articles/1017123/best-yoga-poses-for-athletes
http://www.sheknows.com/health-and-wellness/articles/1017123/best-yoga-poses-for-athletes
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