Athletic training meets yoga in this 10-minute flow series that focuses on the core - hello, toned abs! LA-based trainer Todd McCullough uses the extreme positions of yoga to build both strength and flexibility.
http://www.fitsugar.com/Yoga-Core-Workout-32129407?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)
http://www.fitsugar.com/Yoga-Core-Workout-32129407?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)
No comments:
Post a Comment