When your period is your enemy

I'm training to go trekking in the Himalayas. On Friday I power walked 12 kilometres to work. On Saturday I did power yoga before a long shift. On Sunday I pulled on tracky daks and did a whole heap of very little. For almost 20 years I fussed over ...

http://www.stuff.co.nz/life-style/wellbeing/8497418/When-your-period-is-your-enemy