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Monday, April 22, 2013

Son's Martial Arts Spawns Fitness Career for Mendota Heights Mom

... floor and added two additional classes per week. Now, three years later, in addition to cardio kickboxing, we offer yoga, kettlebells, boot camp and barbell classes, we have over 75 fitness participants and nearly 20 group fitness classes each week, ...

http://mendotaheights.patch.com/blog_posts/why-group-fitness-at-a-martial-arts-school

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