... songs is all that's needed to bring new motivation to any type of workout. For muscle-toning workouts like Pilates or yoga, a playlist with soothing melodies will help you find your Zen, but it's always good to have a few upbeat songs thrown in for ...
http://www.sheknows.com/health-and-wellness/articles/987587/perfect-playlists-for-your-favorite-workout
http://www.sheknows.com/health-and-wellness/articles/987587/perfect-playlists-for-your-favorite-workout
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