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Monday, April 1, 2013

Mindfulness Meditation Could Lower Levels Of Cortisol, The Stress Hormone

... target="_hplink">number of other health problems -- including heart risks and even a premature death. Practicing yoga for eight weeks helped stroke survivors to

http://www.huffingtonpost.com/2013/03/31/mindfulness-meditation-cortisol-stress-levels_n_2965197.html

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