Derelict supermarket becomes martial arts facility

... continuous movements that are easy on the joints and muscles. It is perhaps best thought of as a moving form of yoga and meditation combined. In terms of health benefits, studies have shown that it can help people aged 65 and over to reduce stress, ...

http://www.scotsman.com/news/scottish-news/top-stories/derelict-supermarket-becomes-martial-arts-facility-1-2893815