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Wednesday, April 10, 2013

Childhood is not an extreme sport: how to de-stress with yoga

... health and development as stress compromises the immune system and lowers resistance to illness. Practicing simple yoga poses is not only great exercise for kids, but can also be done at least once a day with little effort. "I am a colorful kite. ...

http://www.examiner.com/article/childhood-is-not-an-extreme-sport-how-to-de-stress-with-yoga?cid=rss

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