As you age, consider re-balancing your workout to lessen likelihood of injury

... at her Boston gym. But, as her life and her body changed, so did her fitness repertoire. During pregnancy, Alper found yoga. Soon she was pushing a jog stroller or hauling children in a double-wide bike trailer. Now 47, Alper has returned to some of ...

http://www.modbee.com/2013/04/05/2656515/as-you-age-consider-re-balancing.html