Active Life: Small steps can lead to big strides in health

... Nanaimo's familiar backdrop. People can join one hike or all three. The first hike is May 11. She also leads walk fit/yoga fit in Beban Park recreation centre. The course combines walking and yoga activities in the park. Trailblazers is a hiking ...

http://www.bclocalnews.com/lifestyles/202603931.html