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Monday, April 1, 2013

6 Quick tips to beat wedding day bloat

... least want it - your belly. Keep cortisol balanced by including daily (but, short) meditations, breathing, easy walks, yoga or light stretching." In the weeks and months leading up to your wedding day, it's important to eat in a way that's healthy ...

http://www.sheknows.com/health-and-wellness/articles/989105/6-quick-tips-to-beat-wedding-day-bloat

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