... recommend several. One thing a lot of athletes, or really anyone who works out, overlook is stretching and flexibility. Yoga is a great way to not only improve your flexibility and reduce risk of injury, but to build muscle endurance and give you a ...
http://danbury.patch.com/blog_posts/spicing-up-work-outs-movies-and-music
http://danbury.patch.com/blog_posts/spicing-up-work-outs-movies-and-music
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