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Tuesday, March 26, 2013

Is Your Workout Safe?

... take your trainer for a test drive and have a full-on session before making a decision. Whether you choose someone for yoga, Pilates, strength training, or something else entirely, be sure the person you work with: At-Home Workout With so many home ...

http://www.shape.com/blogs/fit-list-jay-cardiello/your-workout-safe

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