A healthier you - Shape up, get fit and have fun this summer

... as Roman Meal, are great options. Be flexible: Incorporate new forms of exercise into your routine, such as outdoor yoga. It's a great way to beat boredom, build new muscles and keep exercise fun. Find a fitness buddy: Get your girlfriends involved ...

http://www.lcsun-news.com/las_cruces-healthy_u/ci_23562915/healthier-you-mdash-shape-up-get-fit-and?source=rss