When your body says slow down, it's not easy to listen

... I tore the soft tissue inside both of my hip joints. The injury meant I had to adjust the expectations I bring to my yoga mat. Somehow I had to accept that my body was no longer the same-and likely never will be. After eight months of physical ...

http://her.democratandchronicle.com/article/20130527/HER_HEALTH/130513004/When-your-body-says-slow-down-s-not-easy-listen?odyssey=mod|newswell|text|Home|s

When your body says slow down, it's not easy to listen

... I tore the soft tissue inside both of my hip joints. The injury meant I had to adjust the expectations I bring to my yoga mat. Somehow I had to accept that my body was no longer the same-and likely never will be. After eight months of physical ...

http://her.democratandchronicle.com/article/20130527/HER_HEALTH/130513004/When-your-body-says-slow-down-s-not-easy-listen?odyssey=mod|newswell|text|Home|p