The Benefits of Yoga for Crossfit Athletes

A reader and student at Prana Power Yoga asked me on our Prana FB page to write about the benefits of yoga for cross fit athletes.

http://bostonherald.com/entertainment/lifestyle/best_life_ever/2013/05/the_benefits_of_yoga_for_crossfit_athletes?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bostonherald+%28Home+-+BostonHerald.com%29