'Men of the Strip' star Jeff Timmons reveals low-carb diet and workout secrets

... in the show, which is why the former teen heartthrob hits the gym extra-hard, doing a combination of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X . I like doing yoga, and I ...

http://ift.tt/1hiOjNh