Yoga Roundup: February 2014

Friday, February 28, 2014

World's oldest yogi, Miss Delaware in DVD filmed at Longwood

At age 95, Tao Porchon-Lynch won't slouch or rest on her laurels. The former model, cabaret dancer and MGM starlet, who marched with Gandhi and Martin Luther King Jr., has certified more than 3,000 yoga teachers and racked up hundreds of ballroom dance trophies.

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"This isn't rocket science, but it is, in fact, quite serene, quite tranquil."

... the herky-jerky move from his knees to his feet. This really shouldn't be hard. People race on these boards. They do yoga on these boards. They paddle for miles and miles on these boards. They surf shoulder-high waves in the ocean on these boards. ...

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Gilda's LaughFest will have Grand Rapids in stitches

... music, theater and dance, plus off-the-wall activities you wouldn't consider part of a comedy festival, like pingpong, yoga and art. A featured event is the 'Funderwear Run' on March 9, where folks are encouraged to run 5K in their skivvies. 'When ...

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Vacation exercise: Work out while on the road

From Zumba classes and personal yoga sessions on the beach to waking up an hour earlier to put in some time on the hotel fitness center's treadmill or elliptical, vacationers are making exercise a part of their vacations.

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Lea Michele: Cory Monteith and I talked about having kids

... mentally shocked and damaged, but after a while you get tired of physically feeling so horrendous, so I started doing yoga, which really helped. Then gradually your mind catches up with your body," Michele explained. "'I've only ever had serious ...

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5 Ways to Make Your Show Healthier

... a chance to network with those who share their passions. Be sure to plan a route that is easily accessible and safe. Yoga-aaahhh - Offer a yoga class to participants before or after the show. Be sure to schedule these at a time that will allow ...

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The 5,500 private members club for women: Enjoy a massage, workout,...

... called 'Angel' only gave him one NAPKIN with his meal See the list of almost 500 foods that contain a chemical found in yoga mats from kids' campfire hotdogs to 'healthy' wholewheat bread Putin in crisis talks with Western leaders who tell him ...

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3 Attractive Investment Choices In The Weather-Whacked Retail Sector

... The Gap (GPS), which operates more than 3,000 casual apparel specialty stores; Lululemon Athletica (LULU), a specialty yoga and athletic apparel retailer; and TJX Companies (TJX), operator of a chain of off-price apparel and home fashion stores in ...

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"Sex School" Breaks Taboos in Kyrgyzstan

The yoga, ballet and tai chi moves train pelvic muscles, the stomach and legs. You only realize you are in a "sex class" when the egg-shaped stones appear.

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Diamond Dallas Page Brings DDP Yoga to New Orleans for Wwe...

... at WWE's Wrestlemania- thanks to 3-time WCW Professional Wrestling Champion Page will be hosting his intensive DDP YOGA workshops at the Holiday Inn New Orleans Westbank, where attendees will learn how they can tap into the power of dynamic ...

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Simple ways to start being more active

... the kids off at the already paid-for babysitter and swim a few laps? Or talk your favorite neighbor into trying out a yoga class with you. Stop letting your hectic work schedule excuse you from getting fit. Read and respond to emails while you're on ...

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Launches and Releases: You Can Now Rent NYC Apartments By the Hour

... need. It seems like Breather can be used for anything, from meetings, to sex, to napping, to sex with prostitutes, to yoga (each space comes with a yoga mat), to yoga-sex, to just simple relaxation (sex). The company's NYC manager told Gothamist ...

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Upcoming Events at Equinox Village

... more information or to register. Most health insurances are accepted, including Medicare and Medicaid eligible. Chair Yoga with Anna 3 - 3:45 p.m. Fridays Certified Yoga instructor Anna Bushee leads this relaxing class. She completed her training at ...

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5 Bad Fitness Habits To Break Today

... body from being the best it can be. You want your body to be strong and flexible in multiple ways. If you always do yoga, add a cardio class. If running is your thing, incorporate strength training. Try switching up your routine every two weeks to ...

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VIDEO: Cory Monteith's last words to Lea Michele in new song

... mentally shocked and damaged, but after a while you get tired of physically feeling so horrendous, so I started doing yoga, which really helped. Then gradually your mind catches up with your body." "Now I feel a little bit more back together and I ...

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Ballerina with scoliosis can finally stand tall again thanks to back exercises

... his popular model partner from potential COACHES See the list of almost 500 foods that contain a chemical found in yoga mats from kids' campfire hotdogs to 'healthy' wholewheat bread Half a billion dollars is awarded to seven former 'child brides' ...

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Parks and Recreation

... a jewelry box to keep them in. All art supplies included and are non-toxic. Instructor is Suzanne Hauerstein Kids Zumba/Yoga: on Mondays, the first session is March 3 to 24 and the second session is March 31 to April 28,from 4 to 5 p.m., at the 1835 ...

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Picture Exclusive: Girls star Adam Driver when he signed up to the...

... who sexually abused them when they were girls See the list of almost 500 foods that contain a chemical found in yoga mats: From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread Tragedy as cancer victim who posed naked in ...

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Victoria Beckham wears winter woollen tights with open-toe sandals as she shops in Paris

... is awarded to seven former 'child brides' of pedophile televangelist who sexually abused them when they were girls The yoga mat chemical found in almost 500 foods from kids' campfire hotdogs to 'healthy' wholewheat bread - see the full list here ...

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Revealed: Oscar Pistorius is dating a 19-year-old student paramedic...

Neurologists warn Michael Schumacher now seems unlikely to make a...

Rihanna goes for the sexy French maid look in stockings and...

From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods Ooh la la! Rihanna goes for the sexy French maid look in stockings and suspenders as she arrives at the Dior show in Paris But for Paris Fashion Week, it seems that Rihanna's remit for her wardrobe has so far been to keep ... (more)

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Adele praises Paolo Nutini for stunning performance of new track Iron Sky

See the list of almost 500 foods that contain a chemical found in yoga mats from kids' campfire hotdogs to 'healthy' wholewheat bread Stepfather found guilty and sentenced to 10 years behind bars for ramming 4-year-old girl's head through a wall - as mother says she FORGIVES him Earth vs the solar system: Amazing animation reveals how massive - and ... (more)

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California court: Drivers can read cellphone maps

The yoga mat chemical found in almost 500 foods from kids' campfire hotdogs to 'healthy' wholewheat bread - see the full list here Stepfather found guilty and sentenced to 10 years behind bars for ramming 4-year-old girl's head through a wall - as mother says she FORGIVES him Utah high school teacher pleads not guilty to charges she had sex with ... (more)

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Stepfather found guilty and sentenced to 10 years for slamming girl,...

The yoga mat chemical found in almost 500 foods from kids' campfire hotdogs to 'healthy' wholewheat bread - see the full list here Stepfather found guilty and sentenced to 10 years behind bars for ramming 4-year-old girl's head through a wall - leaving her with devastating brain damage Joshua Houser convicted of felony child abuse and inflicting ... (more)

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Why the motion-sensing dreamers behind Moov needed Apple

... weight training, swimming (it is waterproof) and cycling, and the company plans to add other workouts, including yoga and martial arts. The company's video, which you can check out here , explains how it works but it can, for instance, tell runners ...

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Jimmy Choux: Designer creates amazing shoes that look like cakes

... abused them when they were girls From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods Tragedy as cancer victim who posed naked in Cosmopolitan to celebrate her survival is told ...

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Footballer Nile Ranger deleted a 'trophy photo' of bedding and a room ...

The Sicilian mafia 'ordered the assassination of Rudolph Giuliani'

Payday lenders banned from repeated raids on customers' accounts with ...

Bride and groom who didn't make wedding list end up with 27 toasters

The end of scratched iPhone screens? Apple takes a leaf from LG's...

The first X-ray of a living cell: Breakthrough lets scientists study cancer in minute detail

Judge awards $525M to evangelist's abuse victims

... student, 16, in a church parking lot From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods I'm alive! Terrified man wakes up in a BODY BAG as funeral home was preparing to ...

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Kerry Kennedy acquitted of drugged driving in NY

What's a Ponzi scheme? Bernie Madoff's former secretary says she did...

Dr. Oz:

... When you get up to turn it off, try the moves below. Plunk down for the plank: We're big fans of this multitasking yoga pose. It's the ultimate one-move routine that quickly works three major muscle groups -- arms, legs and core. Lie on your stomach ...

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Brooding Robert Pattinson displays model good looks on set of new moooo-vie as he shoots farm scene

... model partner from potential COACHES From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods Is this the best restaurant in America? Tiny shack in Hawaii where you can eat for ...

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Denise Welch looks slim in a floral swimsuit as she and husband...

... within her power to maintain her slim new look. So much so that the 55-year-old even took part in some poolside yoga during a recent holiday to Tenerife, to ensure that her holiday didn't turn into a calorie-filled break. The blonde presenter was ...

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Elizabeth Hurley is hard to miss in veiled pink ensemble as she...

Now Justin Timberlake smacks away a fans hand as they try to grab him from behind

Grandfather wins pay-out from Thomson Holidays in landmark legal case ...

... gave him one NAPKIN with his meal From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods Hunt for the hidden loot: Ukraine's new government looks for missing $20billion in gold ...

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Clark Recreation introduces spring, summer programs

... and summer programs. New classes have been brought in and the regular exercise classes and programs made up of Zumba, yoga, aerobics, Tai Chi, kickboxing, Pilates and body conditioning will continue. All spring sports will return including golf, ...

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Pioneering Fitness Studio Finds New Home in Greenpoint

In what's become a trend, another Williamsburg business, Breakin Boundaries, a popular Zumba and fitness center, has moved north to Greenpoint, taking up residence at Manhattan Avenue's Awakening NY, a yoga and wellness center.

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Internet scammers duped hundreds of fans into buying 28,000 of fake Beyonce tickets

McDonald's sued for $1.5 million by customer after employee called 'Angel' only gave him one NAPKIN with his meal Human Barbie reveals she starves herself: 'Breatharian' believes she can live off 'cosmic micro-food' of just light and air From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in ... (more)

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Yoga mat chemical found in almost 500 more food items

... is compared to other cosmic bodies From kids' campfire hotdogs to fruit strudels and 'healthy' wholewheat bread: The yoga mat chemical found in almost 500 foods A chemical used to make yoga mats has been found in almost 500 food items, according to ...

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Business briefs

... uasively argues that our capacity to problem-solve in these varied areas forms a unitary skill. EXETER - Seacoast Power Yoga will be

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Photo Tour: Sip 'N Paint, art classes and so much more at Workshop 13 in Ware

... the third floor of the old church is occupied by a healing arts studio offering Qi Gong, Tai Chi, Belly Dancing and yoga. Yoga is led by the Workshop 13 Director, Marcella Comerford. As a community-based entity, Workshop 13 is also engaging other ...

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Fmr BP Engineer, Kurt Mix, Seeks Acquittal After Guilty Verdict

... shredded anything a NOTHING. He deleted a text message string that mostly contained messages about lunch plans, yoga lessons and back pains to a friend. That is the government's case and a jury's verdict against an engineer who has no prior record, ...

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Rocky hosts record-breaking show

... and gliding swans inspired an expansive sense of movement deep within her. The visitor was Sharon Forman, a movement, yoga and DanceAlive teacher who offers classes at RMC and at other locations around Billings. Ms. Forman said, "Robin's work has so ...

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Thursday, February 27, 2014

Moov Claims to Be a Fitness Tracker with Smarts

... cardio boxing, weight training, swimming and cycling, and the company plans to sell more workouts over time, including yoga and martial arts. Engadget gave the device a try and said it worked pretty well, and that the cardio boxing routine had an ...

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Life happens: Top 10 signs you're turning into a parent

... the next morning. Yes, apparently most people eat three square meals of solid food a day and don't consider wearing yoga pants all day as exercise. You will need to become most people - at least until the kid turns 18, and you can safely say "screw ...

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What Your Nails Are Really Telling You

... However, in some cases ridges may be a manifestation of extreme stress so take heed (and, maybe enlist yourself in a yoga class). Bluish: If your nail beds are bluish, it probably means you are not getting enough oxygen. Definitely see a doctor if ...

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What Is The 'Yoga Mat' Chemical And Why Is It In Your Food?

The "yoga mat" chemical softener officially known azodicarbonamide hit the headlines last week when Subway announced they were dropping the ingredient from their sandwiches.

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Siri for Sweat: Ex-Apple Engineer Launches Moov, The First Fitness...

Ever wished you could afford the luxury of a personal coach who could train you to run longer, faster and with better form? And what if that same coach could also improve your boxing, swimming or yoga form? It's all possible for $59 thanks to a new fitness wearable device called Moov .

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Pepto-Bismol Date

... never owned or worn a wife beater." We met at the coffee shop and walked to the Ballard Health Club . I entered the yoga studio and he walked over to the weights. Total time together: 3 minutes. "Corbin, if you like him, you should go have lunch ...

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WWE news: Jake Roberts Hall of Fame inductee announced

... and let him live in his house in Atlanta to keep him around positive people who helped him grow. He also used his DDP Yoga workout system to help Jake get back into better shape to feel better about himself. Thanks to Dallas Page, Roberts was ...

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Start the weekend with a free yoga class at Shade Hotel

All are welcome to join Shade Hotel and KIND Healthy Snacks for a Complimentary Yoga Class on Saturday, March 1. Gather a few friends and bring your mats for an all levels Vinyasa flow in the Shade Hotel beautiful courtyard from 11 a.m. to noon.

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Who Will Induct Jake Roberts Into The WWE Hall of Fame?

Who Will Induct Jake Roberts Into The WWE Hall of Fame? Posted by Larry Csonka on 02.27.2014 Click if you want to know... - It was revealed today in a press release, which was promoting a DDP Yoga event taking place during WrestleMania weekend, that Diamond Dallas Page will induct Jake "The Snake" Roberts into this year's WWE Hall of Fame.

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Your Workout Looks Ridiculous

... at a time, to ultimately burn the caloric equivalent of two light beers. For an added challenge, you can do Bikram yoga in a muggy, 106-degree bacteria incubator that smells like intestinal gas, vomit, and the despair of your classmates. I could go ...

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ADA 'Yoga Mat' Plastics Chemical Found In US Foods: What...

ADA, a plastic chemical in flip-flops and yoga mats, is found in 500 U.S. foods, but what does this mean for your health? Chances are during breakfast, lunch, or dinner, one or more of your meals will consist of wheat.

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Constructive chaos reigns one day before the Arnold

... has been coming from Fort Lauderdale to the Arnold for 20 years. Today, his mannequins are still naked and piles of yoga pants remain folded in plastic tubs. "It will all get done," Lanzillo said with a confident shrug. And an hour after the Expo ...

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Slow your roll: The yoga mat guide

In your quest for inner peace and limber limbs, you may be spending a lot of face time with a yoga mat.

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'Yoga Mat Sandwich'? Plastics Chemical Found in Over 500 Food Items

A chemical commonly found in yoga mats, flip-flops, and other plastic based products can also be found in over 500 food items on grocery store shelves today, reveals a report published Thursday by the Environmental Working Group.

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Seattle Apparently Can Get Down With a New Age/Ambient Club Night

... different and decidedly mellower (security staff definitely was not needed). People sat, lay down on blankets and yoga mats, assumed the lotus position. Some stood and drank and chatted. Graphic/video artist Christian Petersen ( I Want You ) ...

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Moov Launches 3D Sensor-Enabled Wearable Fitness Coach

... s to backers by summer 2014. Li said developers are already imagining all sorts of uses for Moov, even beyond exercise. Yoga, golf and tennis are all on tap for the near future.

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Brand Battles: Lululemon vs. Gap's Athleta

... Vancouver based has big time -- client and you know appearance and others who went all in lifestyle. Which includes yoga classes and other consumer time but -- powered athletic is taking a page blues played. At sixty occasions plant to 100 by year's ...

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Moov fitness gadget can make you better at working out

... your mobile device, the Moov tracks your movement through virtually any type of exercise you can imagine, including yoga, golf, swimming (yep, it's waterproof), and even boxing. It tells you what you're doing right, and wrong, and tells you how to ...

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Jenn Chiarelli and 5 Other Metro Phoenix Yoga Instructors to Host International Retreats

What's better than yoga in Phoenix? Yoga on a far-off, beautiful beach, where your biggest concern, of course, is what to do between your morning and afternoon yoga sessions.

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First Edition: February 27, 2014

... 2/26). Read the story . Kaiser Health News : Co-Ops Report Early Enrollment Successes And Expansion Plans; Integrating Yoga Into Medical Practice It's More Than 'Just Relaxation Response' Now on Kaiser Health News' blog, Jay Hancock offers a status ...

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Moov Personal Training Device Tracks and Evaluates Motion to Improve Workout Efficiency

... systematically "tells" you how to correct your form. After launch, Moov will gain features allowing users to improve yoga workouts through posture tracking and enhance golf games with swing analysis. All data gathered is also stored within an ...

http://ift.tt/1cWh8xS

Moov brings personal training to the fitness tracker

... to analyze the way you run, swim, bike, lift weights or cardio box. Moov plans to add additional workouts, like yoga and martial arts, after launch. You strap the band onto whichever part of your body corresponds with the workout, then load the iOS ...

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Environmental Working Group: 'Yoga Mat' Chemical Found in nearly 500 Foods

February 27 - The controversial "yoga mat" chemical that Vani Hari, creator of FoodBabe.com , campaigned to remove from Subway sandwich bread has turned up in nearly 500 items and more than 130 brands of bread, stuffing, pre-made sandwiches and snacks, according to an analysis by the Environmental Working Group.

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VIDEO: Women Accuse Bikram Yoga Leader of Rape

Bikram Choudhury, founder of the A1 4ber-popular Bikram Yoga, has been in hot water lately.

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25 Simple Habits Anyone Can Take Up To Live A Healthy Life

... workout. The best exercise advice I ever got about fitness was this: find something you love doing. Whether it's yoga, boxing, swimming, or playing basketball, pick an activity you really like and start doing it several times per week. Flossing has ...

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Jackie's South Bay Weekend Guide for February 27, 2014

... length and breadth of the South Bay - from El Segundo to Palos Verdes, there's something for everyone. Join Art Flying Yoga for their One Year Anniversary Celebration on Friday, February 28. The studio offers an astounding array of programs such as ...

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JFS' Aronoff to thoroughly explore Judaism and use that to help people

... people coming from all different perspectives a is really, really important to me." As a student and a teacher of Raja yoga (meditation generally based on directing one's life force to bring the mind and emotions so into balance that the attention ...

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Watch Hooman Majd Talk Iran with Jon Stewart

... Hooman Majd was there for all of it. A new father at age fifty, he decided to take his blonde, blue-eyed Midwestern yoga instructor wife Karri and his adorable, only-eats-organic infant son Khash from their hip Brooklyn neighborhood to spend a year ...

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Charm City Yoga is opening its largest studio yet in Federal Hill

Charm City Yoga is moving its Federal Hill location from a small space at 37 E. Cross St. to a 4,000-square-foot space at 1024 Light St..

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Grief, essential oils, and racism among issues discussed at Women's Center

... providing a foundation for planning the future. Cost: $70, or $65 if a friend is brought along. Root to Spiral Yoga: March 9, 10 to 11:15 a.m. Empowering Hatha yoga class. Appropriate for all levels. Cost: $10 advance; $12, drop-in. Integrative ...

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Dr. Yogi: Physicians Integrate Yoga Into Medical Practice

Rajan Narayanan isn't your average yoga instructor. During his classes, he uses words like "neuroplasticity," avoids Sanskrit terms and sometimes shows up to teach in a suit and tie.

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Spring into vinyasa exploration, Iyengar style

Hear the description of " vinyasa " relative to a yoga class, and you might think sun salutations.

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Dr. Yogi: Physicians Integrate Yoga Into Medical Practice

In Maryland, doctors are learning how to use yoga instead of drugs to treat various medical problems.

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Chain Reaction: We Try Subway's Flatizza

... you can get 2 for $5. And by the way, Subway is my new favorite fast food restaurant mostly because I can order a " yoga mat sandwich ." But don't fret - Subway's making amends and is reformulating their bread recipe to make it more natural. So far, ...

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Coming out in the shadow of hate

... first time she saw the giant tyrannosaurus rex at the museum. She was going on 4. I had been studying to qualify as a yoga teacher at the time, so there had been a lot of anatomy talk at home. My daughter gazed at the massive skeleton in the direct ...

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Hot New Resistance Band Set From MP Pro Products For Getting And Staying Fit

... to the nearest town, going to the gym was not an option. I've set up my own exercise routine to stay in shape. I do yoga, strength training, and I walk/run. I've noticed, however, that as I age I need to "kick it up a notch". These resistance bands ...

http://ift.tt/1cVUV39

Z3 Joint Pain Relief Now Offered By The Enzyme Guys

... hour before each meal and one at bedtime," she said. "Then I go about my day: I garden, I exercise, I've even taken up yoga. My kids are amazed at the difference. And I can even pick up my grandkids." Z3 Joint pain relief is a combination of natural ...

http://ift.tt/1cVUSV2

FLOTUS goes big on food label changes - Camp tax proposal details...

... they're targeting scores of popular tax breaks." The full story on the proposal is here: http://politico.pro/1puHaOm 'YOGA MAT SANDWICH': The Environmental Working Group has found that the food and plastics additive azodicarbonamide is present in ...

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Authors David Beaty, Wally Lamb Among Book Events

... a poem on a significant moment. Other workshops will focus on challenges and triumphs, storytelling through drama, yoga and creative writing, writing to inspire action and slam poetry, and will be held at the YWCA, Hartford Stage and the Harriet ...

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Workshops For Teens, Authors David Beaty, Wally Lamb Among Book Events

Self Abuse: Stopping the Cycle

... or a long shower. For others it is sitting on a bed with childhood stuffed animal and listening to favorite music or yoga or meditation . What's important is that it is something you can do on your own without depending on others (calling your best ...

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7 Tips for Bouncing Back From Disappointment

... repetitive actions like running) can lift you out of an emotional rut. Engage in a sport, practice a martial art or yoga, or take a spirited exercise class to shake the bad feelings off your back. Identify the values that were compromised. Recall a ...

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Here are 500 more foods containing the yoga mat chemical

Subway's announcement , earlier this month, that its bread would no longer be made with a chemical foaming agent also found in yoga mats and shoe rubber, made a splash for two reasons: first, because it marked the success of a consumer-driven campaign to get the company to reform its practices; and second, because most of us were surprised to find ... (more)

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10 Things Your Commute Does to Your Body

... you'll definitely feel less anxious on the drive over. Plus, you may also want to employ these tips on how to use yoga to de-stress during the drive . A study of 4,297 Texans found that the farther the participants lived from where they worked-the ...

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Evening workouts don't disturb sleep

... hygiene recommendations don't preclude pre-bedtime workouts, they do advise sticking to relaxing exercises, such as yoga, in the evening hours. Researchers said the online or printed resources to which some doctors direct patients advise against ...

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5 Great Apps for Working Out at Home

... buy additional workout packs (prices vary) to target specific areas of the body or get other kinds of workouts, such as yoga routines. Reasons to download: Wide variety of at-home exercises. Specialty packs (prenatal Pilates, pain relief, circus ...

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Experiencing Bladder Leakage? Your Pace Yoga Releases DVD for Urinary Incontinence

Announcing release of the new yoga DVD entitled "Your Pace Yoga: Optimizing Bladder Control".

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The Salt Studio Will Off Special Healing Sessions for Survivors of...

... healthy touch and a renewed body awareness. The Salt Studio's additional offerings include therapeutic massage, reiki, yoga, qigong, natural skin care and specialized pediatric services. http://ift.tt/1iZ8TSK About Dr. Davina Kotulski ...

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Westport-Weston Family Y offers new classes for special-needs children

Two new classes for children with special needs -- a yoga course and one in arts and crafts -- are being offered by the Westport Weston Family Y. The five-week yoga class begins Friday, March 7, and will be conducted from 4:15 to 5 p.m. each Friday.

http://ift.tt/1cV4way

Wednesday, February 26, 2014

Coping With Guilt and Avoiding Manipulation

... and anxiety. Try to get 30 to 60 minutes of exercise most days of the week. Relaxation-based exercise routines such as yoga can be particularly helpful. a Take time to do things you enjoy. Parents of troubled children sometimes find that all of ...

http://ift.tt/1dzXdll

'Yoga, The Art of Transformation' at the Asian Art Museum

For most of us, the word "yoga" conjures up images of impossible body contortions, limited to the young, the limber and those fascinated by a certain image of India.

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Coffee with: Happy 10th birthday Trey

... available to any parents of MPS children who reach out to her. This Saturday, the Purcells are hosting a special yoga-themed fundraiser on Trey's birthday from noon to 5:30 p.m. at Lynn Valley Elementary called Hope, Sweat and Breathe. Deb's ...

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CityRow: Rowing Is The New Spinning

... order to get a well-rounded education in rowing, I tried two of CityRow's most popular classes - Signature Row and the yoga-inspired Row & Flow. The airy studio offers an incredible view from its location just south of Union Square and features ...

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Fool's Gold Digger

... 200 - 250. But that's where I seem to hit a roadblock. 250,000 won't get me to central park west. I know a woman in my yoga class who was married to an investment banker and lives in Tribeca, and she's not as pretty as I am, nor is she a great ...

http://ift.tt/1eLCIF3

Laughing is relaxing: Watch Steve Harvey host Family Feud

... after a long day: read a book or magazine, exercise, listen to a funny comedian , walk, meditate, go bowling, attend yoga class, watch your favorite TV shows , watch your favorite sports team play, go to your favorite restaurant for dinner, surround ...

http://ift.tt/1kjvqu6

FSU sheds light on eating disorders

... On Thursday, we will have an "I Had Nole Idea" event on the Union Green from 10 a.m. through 2 p.m., including yoga on the green, music therapy and many activities to win prizes that aim to increase eating disorder awareness." Although college ...

http://ift.tt/1cRwrrN

Breath Workshop at Transform NOLA

Out of all the instructions and reminders one will receive during yoga class, the one which pops up most often is regarding the breath.

http://ift.tt/1c9vltC

How Do I Brand My Business to Stand Out From The Competition?

... new advice column we tackle how to position a unique company to stand out from the competition. My wife and I have a yoga business that is more oriented to public and behavioral health. We are critical of mainstream yoga, and we try to differentiate ...

http://ift.tt/1dAW90E

Hawaii

... time with his husband Eric and their cats Tabitha and Sciuto in their new home in Collingswood, NJ, and practicing yoga and breath therapy. After being dumped by his girlfriend for another man, Bruno decides to befriend her new beau with plans of ...

http://ift.tt/1elJ6UT

Sanuk Appoints VP of Marketing

... for its signature style the Sidewalk Surfers, with patented tab construction, and inventive foot beds, such as its Yoga Mat and Beer Cozy sandals for men and women. Founded by Southern California native and surfer Jeff Kelley, Sanuk sponsors a ...

http://ift.tt/1kiVCoz

Skooba Design to use crowdfunding for yoga gear launch

... Kickstarter Inc. to launch its next product and continue to grow the 13-year-old business. Skooba Design and Hotdog Yoga are both dbas of Three Point Ventures LLC. The Chili-based manufacturer of carrying cases for laptops and tech gear is launching ...

http://ift.tt/MuU0fD

Matt Taylor: West Ham were right to stick with Sam Allardyce

... me that I ran 7.7 miles in the win over Aston Villa - every blade of grass was worth it. There is no Ryan Giggs-style yoga to speak about. All I can put that down to is good genes. I don't lead a wild life and I've looked after myself. The older you ...

http://ift.tt/1ex9iar

Go and Do: Free winter films at the library

... space opening up featuring Bess Cutler's mixed media work. "Abstract Figures" will open this Thursday, Feb. 27, at Zev Yoga Studio. The exhibition runs until April 2. The artwork can be viewed at the public reception, by appointment, or by attending ...

http://ift.tt/1jB15rk

Community calendar

GENTLE YOGA FLOW: This class will be a gentle Hatha Yoga class with modifications for all.

http://ift.tt/1h948Xq

Maintaining a healthy love life at any age

... friendly and helpful. Art of Loving, in Vancouver, offers seminars on topics such as Creative Kissing and Better Sex Yoga, which sell out well in advance. Don't take yourself too seriously. "Humour plays a huge part in our ability to enjoy intimacy ...

http://ift.tt/1fIj5PP

Friday Night Yoga Club Announces Launch Into Boston

Friday Night Yoga Cluba brings it's music fueled, nighttime yoga party series to Boston starting on February 28, 2014 through May, 2, 2014 to the area's favorite yoga studios and community venues.

http://ift.tt/1cR14gZ

Women Suing Yoga Guru For Alleged Sexual Assault Come Forward

Bikram Choudhury developed Bikram's Beginning Yoga Class, which requires participants to perform 26 poses over the course of 90 minutes in a room heated to 105 degrees, in the 1970s, and has since turned it into a wildly successful business model.

http://ift.tt/ODyWFC

Classes help members keep mind, body fit

... Drive, are open to those age 55 and older. In addition to Zumba, the list includes line-dancing, ballroom dancing, yoga and other activities, and crafts such as stained glass, woodcarving or quilt-making. The center also has an active group that ...

http://ift.tt/1cR194m

New fitness studio to open in Carlisle: What's in Store?

... fitness instructors, will open Ethos Fitness at 265 Penrose Place in the Penrose Place Plaza. Oplinger has been a yoga and fitness professional since 2001, Leatherman has been teaching fitness classes since 2009 and Salomone has been leading group ...

http://ift.tt/1cQXYJP

Art Flying Yoga celebrates their first year in the South Bay

The public is welcome to join Art Flying Yoga in celebration of their one year anniversary on Friday, February 28. The studio offers an astounding array of programs such as aerial silks, aerial hoop, belly dancing, Zumba, bar-fly and a variety of yoga disciplines - Vinyasa, Yin, Core, Kundalini and prenatal.

http://ift.tt/1cnFcGM

NFL Cheerleader Cries Foul Over Compensation

... unpaid. In addition, the suit claims that the cheerleaders must buy accessories such as tights, false eyelashes, and a yoga mat and pay for a team-selected hairstylist, whose appointments cost several hundred dollars. Lacy T. claims in her suit to ...

http://ift.tt/1nUgJkk

Sep. 1, 2013 - Lorie McClory's Grantham News column is on Sunacom.com

... Studio, which will have demonstrations of dance and fitness classes as follows: 10 a.m. Piloxing; 10:15 Insanity; 10:30 Yoga; 10:45 Zumba; 11 Zumba Kids; and 11:15 Ballet and Tap. Potluck dinner, 6 p.m. Saturday, Sept.7. Bring a dish to share. ...

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Yoga Teacher Training Center on Long Island, Yoga Darshana to Expand...

Staff and students excited about increased space and opportunity to educate on the benefits of yoga to the Long Island community.

http://ift.tt/MuBtjq

Evening workouts don't disturb sleep

... hygiene recommendations don't preclude pre-bedtime workouts, they do advise sticking to relaxing exercises, such as yoga, in the evening hours. "Generally, physicians do have patients get a sleep hygiene resource, and often not exercising close to ...

http://ift.tt/1ewPa8q

Contra Costa conference: All students, teachers, administrators must help make classrooms safer

... throughout the day further explored restorative justice, cyberbullying, brain function and behavior, school safety, and yoga for the classroom.

http://ift.tt/1dAeRW5

Yoga By Numbers takes the guesswork out of poses

Learning yoga just got as easy as one, two, three. A new mat eliminates the guesswork for beginning yogis by sporting a numbered grid that lets you know where to put your hands and feet for basic poses.

http://ift.tt/1o6gKyT

At Kitchen Dog Theater, Whose Hat Is It Anyway?

... rico couldn't be less like Rock as Ralph. For one thing, Federico is a short white guy. So when Ralph talks about doing yoga and says, "I may be an asshole, but I'm fuckin' limber, bro," it's maybe not as hilarious as it was coming out of

http://ift.tt/1dzNXhe

Rocky hosts record-breaking show

A Workout You Can Live With

... she said. Now, you can find her in the gym at least three times a week. The DECC offers fitness classes ranging from yoga to cardio. "We teach a HIT class, which is a high intensity interval training. Tonight, we will be teaching Total Body ...

http://ift.tt/OCTwGp

GatorWell hosts events to create culture of body acceptance

... to learn about eating disorders and how to create a culture of body acceptance. There will be free food, massages, yoga, games and giveaways. A team of health educators will be tabling in Turlington Plaza from 10 a.m. to 2 p.m. Wednesday to spread ...

http://ift.tt/OCSAlo

Disordered Eating or Eating Disorder: What's the Difference?

... healthy limits on exercise and focus on physical activities that are enjoyable. For example, it's preferable to take a yoga class instead of staying on the elliptical machine until you burn a certain number of calories. The relationship we have with ...

http://ift.tt/1bYLZvK

Girl Scout events slated

... Presbyterian Church, beside the Iron Horse Statue, 450 Randolph St., Elkins. Officials will be hosting an Animal Yoga and Self-Defense mini-class to get girls moving, Mimic dogs, cats, cows; and Master Shifu, Po and Tigress (from Kung Fu Panda, of ...

http://ift.tt/1hgmLsy

A jobless Nirvana

... no longer have to fight morning traffic. Think how many Americans can spend more time gardening. Or working on their yoga. Or sculpting. Don't forget the sculpting.' Now maybe you will have a hard time bending your mind around this new thinking. But ...

http://ift.tt/1ptjNVi

10 Hottest Exercise Trends

... over the country. As well as the fusion of Pilates and boxing, designed to offer the best of both, there's 'yogilates' (yoga and Pilates), 'zennis' (zen and tennis) and 'YAS' (yoga and spinning). Perfect for indecisive exercisers - or is it? EXPERT ...

http://ift.tt/1hoORRR

Why Hot Yoga Is Not Good For Hot Mommas

Researchers are warning that hugely popular hot yoga classes during pregnancy should be avoided.

http://ift.tt/1cmYHPK

Top 10 Training Tips for Runners

... of the core, glutes, hip, and thigh muscles can help improve or even eliminate hip pain in runners. Try incorporating yoga or Pilates into your training routine. Both of these exercise regimens can strengthen your hips and can help prevent pain and ...

http://ift.tt/1kgDc85

Yoga to Control Mindless Sugar Craving

... for a moment, but soon return to our low-serotonin state craving for more sugar and simple carbohydrates.Practicing yoga and meditation regularly you can check and control mindless munching. These yoga asanas will help draw your attention away from ...

http://ift.tt/1kgDb3O

Top 10 Global Fitness Trends For 2014

... three people at the same time in a small group seems to make good economic sense for both the trainer and the client. Yoga: Yoga seems to be making a comeback in 2014. Seemingly reinventing itself every year, Yoga comes in a variety of forms, ...

http://ift.tt/1ekAaiG

Marking Milestones at BELC

... preferred not to be interviewed, is credited with bringing a diverse number of enrichment opportunities to BELC, from yoga to music and dance. She also established its infant-toddler room. An educator who taught pre-k in East Haven before joining ...

http://ift.tt/1dzrJfc

SurfSet is one gnarly indoor workout

... moves," says Birnes, who has crafted a schedule with several different formats: cardio, strength, balance and yoga. A SurfSet junior class for ages 8 to 15 starts in March. Although aquatic experience can come in handy for SurfSet, it's not ...

http://ift.tt/1kgPk93

10 New Years Surfing Resolutions

... time March creeps up, I have found myself neglecting my gym membership and making up excuses for missing that Bikram yoga or spinning class. This year I have decided to make a list of 10 great surf related resolutions. If you are like me and forget ...

http://ift.tt/19pFUqH

Introducing...: Rio Grands

... istening harmonies our parents grew up on and the whip-smart lyrics describing someone who could be your neighbor, your yoga teacher or yourself makes for an amusing listen that is quintessentially Portland.

http://ift.tt/1hSUpHA

Religion Calendar

... aerobic movements for warm-up, balance and strength training, high repetitions with light hand weights, followed by yoga-oriented strength and stretch work, abdominal and back exercises and final cool down. $42 for six weeks Details : 'Grieving with ...

http://ift.tt/1hSUpHq

Dance class designed to exercise the body and mind comes to Burton

... - A NEW way of exercising both the body and mind has arrived in Burton and is hoping to follow the likes of Zumba and yoga in terms of its popularity. Nia was developed around 30 years ago in San Francisco and is hoping to follow in the footsteps of ...

http://ift.tt/1hSUpr5

5 Errand-Running Outfits You Need

... else to carry. So, if you're seeking a satchel that can always be at your side and won't require you to do any yoga moves in order to access your wallet, this bag is tops. The only real problem with crossbodies is how they tend to pull loose ...

http://ift.tt/OBZCGN?

Fitness Day in Woodstown to benefit charities - South Jersey Times briefs

... by the Junior Woman's Club of Woodstown. Come for one, two, three, four or all five sessions. Classes include: Yoga: 9-9:45 a.m.-Pink Lotus (bring yoga mat if you have one); Bootcamp: 10-10:45 a.m.-Nicole Simonin; Pilates: 11-11:45 a.m.; Zumba: ...

http://ift.tt/1cmMQAY

Why women over 50 shouldn't scrimp on strength training

NO DOUBT you have already heard that first lady Michelle Obama turned 50 last month - but did you hear that she was going to change her workout and do less weight training and cardio and do more yoga? "I'm seeing myself shift from weight-bearing stuff .

http://ift.tt/1fGTK8E

Video: Hands-on with the HP Pavilion x360 at Mobile World Congress

... tablet. The design is already drawing comparisons to the consumer and corporate laptops in Lenovo's very popular Yoga product line. HP's Pavilion x360 can operate like a conventional laptop, flip into tent mode, or transform into a touchscreen ...

http://ift.tt/1fGePjK

Improved fitness can minimize scoliosis pain

... poor fitness levels, especially loss of strength in the core muscles of the trunk. Treatment includes regular exercise. Yoga or Pilates can strengthen the core muscles. Walking can combat bone degeneration. Water exercise is a good option if walking ...

http://ift.tt/MFtHEr

Tuesday, February 25, 2014

Are You Too Competitive at the Gym?

... you were an all-star track or swim athlete, keep challenging yourself in those workouts, but switch things up by adding yoga, trampoline, or Zumba into the mix. "Focus on learning a new skill or being present," Reel recommends. "That different way ...

http://ift.tt/1ckb3bf

Kenney bringing raw-food academy to Wynwood

... followed, some serving Mediterranean, others upscale comfort food. Meanwhile, Kenney was "getting more and more into yoga and more into plant-based, more in touch with what felt great and promoted health." He laughs. "I had seven restaurants that ...

http://ift.tt/1gwPXcz

I'm 52 years old and have

... in my purse, one on the nightstand, one in my makeup bag, one to keep in my pocket when I wear pants, one to take to yoga (I keep a tube next to my water bottle, just in case I need to reapply. What? It's a 90 minute class!), and still more unopened ...

http://ift.tt/1cl99XK

Bring on the Big Fat Bikes

... rags and chain lube - all supplies were provided by Cycle Logical. Plenty of weary riders also enjoyed Alayne Tetor's yoga class on Sunday morning. About 30 bikers converged on the Bishop's Beach obstacle course Friday evening, navigating the ride ...

http://ift.tt/1cl99Hh

DDP Says He Loves it When Fans Hijack Shows

... whether we got a deal or not, it was amazing all the way around. That's the way I see it." On wrestlers using DDP Yoga: "Well, the best example I can give you is the guy who really gave me the credibility, Chris Jericho. He had herniated his L4 when ...

http://ift.tt/1dwtjOQ

a Quick Coffee: It's a matter of mindfulness

... Care and BlackRock Inc . Between sips of his latte, he points out that the Seattle Seahawks meditated and practised yoga throughout their Super Bowl-winning season. That the movement is now accepted enough that Ohio congressman Tim Ryan - one of a ...

http://ift.tt/1hw0aq5

5 Tips for Helping Teens Cope with Stress

... mean you have to go for a jog if you hate running. Find activities you enjoy and build them into your routine such as yoga, hiking, biking, skateboarding or walking. The best types of physical activities are those that have a social component. ...

http://ift.tt/1nWRGdE

Why Desk Lunches Makes You Less Productive

... target="_blank">Pass some responsibility off to other people to help lower your stress levels. The easiest yoga pose called Savasana -- or corpse pose -- only requires that you lay on your back and relax with arms at your sides. Do this for 15 ...

http://ift.tt/1kbV5oD

Reebok Showcases Supermodel Miranda Kerr in Campaign

... Skyscape features 360 degrees of foam comfort in a fun, flirty silhouette that pairs perfectly with jeans, skirts or yoga pants. The challenge behind Skyscape was to create a stylish shoe that would keep women comfortable when they are on their feet ...

http://ift.tt/1kbUD9S

Lenovo's Yoga tablet gets an HD upgrade

Lenovo's Yoga tablet is getting a makeover. The company announced the Yoga Tablet 10 HD+ at Mobile World Congress in Barcelona this week.

http://ift.tt/1o45pPG

Should you consider holistic medicine for your pet?

... reasons. Have you made any healthy lifestyle changes lately? Maybe you've changed your diet, or started practicing yoga, going to the chiropractor , or getting acupuncture treatments. Twenty years ago, if you suggested getting a pet health insurance ...

http://ift.tt/1ppxRz4

Vogelbach loses weight to increase opportunities

... he was on a treadmill or he'd go on a run with his sister in their Florida neighborhood. Every Wednesday, he added a yoga workout, which helped his flexibility. "It's easy to find an excuse -- 'Oh, I'll do it tomorrow,'" Vogelbach said. "That was my ...

http://ift.tt/1hviqjj

Athletic wear hits the runways at New York fashion week

... and Under Armour for the past couple of years: increasingly, men and women are trading in jeans for sweatpants, yoga gear and shorts, and unapologetically wearing them anywhere and everywhere. "It's huge," said Roseanne Morrison, a fashion director ...

http://ift.tt/1eYe0lQ

Fitness Fails: When attempting to change your lifestyle goes wrong

... family, coworkers and even myself. I think many people may relate to them. At the gym: You bought new shoes and yoga pants because you're super excited about meeting your goals this time. You sign up for several classes and even go to a few in one ...

http://ift.tt/1cMGnCL

Duly Noted: Bloomberg View steps out with a new look, new URL

Eddie Stern, founder at Ashtanga Yoga New York, discusses Wall Street's enthusiasm for yoga on Bloomberg Television's "Market Makers."

http://ift.tt/1hc5vEC

Somerset Valley YMCA makes effort to reach aging population

... muscle toning and exercise while using a chair for stability and support. At the Hillsborough branch, a weekly water yoga program was added to the popular senior swim program, according Lisa Slover, Aquatics Director. The Y, which also has exercise ...

http://ift.tt/1jxPCZj

Hawaii

... time with his husband Eric and their cats Tabitha and Sciuto in their new home in Collingswood, NJ, and practicing yoga and breath therapy. Want daily stories about gay New England delivered to your inbox? Sign up for our newsletter - just type your ...

http://ift.tt/1hc5tMX

I Tried It: 3 Fitness Apps for My Apple TV

... or leave it to default. If you are not signed in, you can only search for exercise videos with keywords (example: yoga, Pilates). The top results tend to be super basic yoga and Pilates moves that kind of bored me. The alternative method is to ...

http://ift.tt/1cksske

Meet the Guy Teaching Yoga to Philadelphia Public School Kids

Christopher Theodore has been teaching yoga in Philadelphia public schools for the past 14 years.

http://ift.tt/1cksska

To Your Health: Heart disease in women: myths and facts

... healthy lifestyle, being born with an underlying heart condition can be a risk factor. Fact: Even if you're a yoga-loving, marathon-running workout fiend, your risk for heart disease isn't completely eliminated. Factors such as cholesterol, eating ...

http://ift.tt/1ckoGHs

Owners of Radiance Yoga taking on Great Barrington spot

Sitting cross-legged at Pittsfield-based Radiance Yoga, which he co-owns with business partner Gillian Gorman, he says yoga stripped of the avant guarde forms is a portal for "mental, physical, spiritual" well-being.

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Artist in residence Leah Graeff presents Biophilia

... for a connection to nature and the world around us. After the sunrise performance, Alyson Schexnayder will lead a yoga session in the space, furthering the viewer's connection to the mind, body and environment. 5:06 AM, Monday, December 31, 2012 ...

http://ift.tt/1jxwyKQ

Reporting: LondonA Simple Saint, Sleeping on the Floor, Fosters a Yoga Revolution

INDIANAPOLIS, Ind. -- "Man, I'm tired of the TSA," said Karl, my friend and part-time curmudgeon.

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Fundraising Events Raise $450K to Help Fight Breast Cancer at MJH

... tment programs are available to hundreds of women who need them. The money also pays for programs like massage therapy, yoga and exercise classes for cancer patients.

http://ift.tt/1dv5Cqf

Contortionist Beth Sykes flexes and uses body paint to look like giraffe

... sense for them to be the neck. 'The only bit that wasn't my body was the giraffe's ears which we made out of a foam yoga mat. 'It took six hours of painting, and I was in out of the giraffe shape every minute or so, but it was worth it. 'I'm so glad ...

http://ift.tt/1duoCoW

Fitness In The Palm of Your Hand

... options. Options are good. (Free) Available on Iphone, Ipad and Ipod Touch. My de facto "son" switched from weights to yoga a few years ago and has maintained an insane physique; so I just joined my first yoga class! I am digging this app because it ...

http://ift.tt/1eXdXs6

Yoga Can Help you Connect to the Perfection you Seek

... was selected so that we could all bring more awareness to the symptoms, struggles and signs of eating disorders. As yoga studio owners and Health Yoga Life Coaches, my sisters and I see and know intimately individuals who have greatly benefited ...

http://ift.tt/1kawlwM

Blake Brody pop-up sale this afternoon in San Francisco

Pop Physique will host a pop-up Blake Brody truck show this afternoon. These shoes are the latest craze in workout footwear for Pilates , barre and yoga .

http://ift.tt/1duSr8J

10 Questions: Jenny Rushmore, director of responsible travel, TripAdvisor

... At work, I run TripAdvisor GreenLeaders, and also lead projects for the TripAdvisor Charitable Foundation. At home, yoga helps keep me centered, and designing and sewing clothes -- and blogging about it -- is my main creative outlet. I come back to ...

http://ift.tt/1fCwZmx

Bethenny Frankel: I Am Relieved My Talk Show Got Canceled

... she'll do next, Bethenny answered, “I am relieved. What I really want right now is to be with my daughter, to do yoga, to focus on Skinnygirl and my writing, and to give myself a break … I need a rest from the grind. I'm a little over ...

http://ift.tt/1duMEjy

word For Dogs By Lois Duncan

... p/Jenny-Tooth/708747463 Style Italia took a grave misstep in 2011 when the simply sportsman I had e'er through was some Yoga. On that point are free high-tech fabrics offer light-weight insularity.

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Five new fitness classes to try

... Since machines "respond to force" without adding any weights, you won't feel sore after a workout! A unique combo of yoga and Thai boxing, Kicksana in London involves plenty of uppercuts, Warrior poses and hooks. The yoga poses are designed to ...

http://ift.tt/1fn7QaM;

Health Coach Whips Community into Shape with Event in Jersey City

... Hour" on Friday, February 28 to educate people on staying in shape and eating better. "The program will include zumba, yoga, along with live chef demonstrations, massage therapy, health and wellness coaching and a fresh juice bar," said Britt. ...

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People Making a Difference

Time and misinterpretation dilute things of value. So it is with Yoga, an ancient method of attaining spiritual enlightenment.

http://ift.tt/1c70oPO

DPG opens new 102,675 sq. ft. park in Business Bay

... of activities from 7.30 am until 9.30pm. Visitors will be able to take part in stimulating activities such as Sunrise Yoga, Zumba, Circuit and Box-Fit, while others can sit back and relax watching a movie under the stars. Parents can also get ...

http://ift.tt/1efxQcx

Michael Sam struggles to prove he can play LB

... and simply did not look fluid enough to be a conversion prospect. Michael Sam needs to drop down to 254, enroll in yoga and concentrate on special teams. That's his path. It's unfair to knock a prospect when he's not medically cleared to participate ...

http://ift.tt/1ducAM0

Olympian Misty May-Treanor displays blossoming belly for first time...

... brother Olympian Misty May-Treanor displays blossoming belly for first time since pregnancy news as she heads to yoga and plays volleyball She announced on Saturday that she and her husband of ten years, baseball player Matt Treanor, were expecting ...

http://ift.tt/1haHXAb

Ahmedabad-Solo-Makassar

... ruled much of North India during the 16th Century - which make gorgeous landscape follies. Cricket-enthusiasts practice yoga on the lawns; Delhi grandees in tweed jackets walk dogs. From Delhi's delightful, spacious, clean new airport - brimming ...

http://ift.tt/1ea1pYP

10 Questions: Jenny Rushmore, director of responsible travel, TripAdvisor

1st Round Athletics Launches Breakthrough Performance-Enhancing Athletic Apparel Line

... from Lululemon and other large brands to create apparel dedicated for running, football, soccer, basketball and yoga, 1st Round gear is now available for pre-order on Indiegogo. The comprehensive lines created for both men and women include a ...

http://ift.tt/1poGc5Y

ATS Belly Dance Class

... your first class!. This class has plenty of review built in; therefore you may drop in at anytime. Students should wear yoga pants and a comfortable tee shirt. Your sisters in dance welcome you with open arms! Join us for one FREE intro class! ...

http://ift.tt/1j6KVoy

Luxury stable-and-spa experience awaits

... a helmet and a Western saddle; English saddles are available upon request. The Farmhouse Spa features fitness and yoga classes, and culinary creations featuring farm-fresh products. This health spa and wellness retreat sits on massive deposits of ...

http://ift.tt/1hawyQM

So whaddya think? Is Arizona Governor Jan Brewer going to approve or veto the "License to Discriminate" bill?

... ferling very well. I have lost wait. I am eating and drinking more healthily. I have been getting good exercise thru yoga. I have been far ... I am a general practice lawyer in California who has spent over 44 years pondering and arguing the concept ...

http://ift.tt/Mr6RiZ

In Treating Insomnia, One Size Does Not Fit All

... things in medicine, we are learning that in the treatment of insomnia, one size does not fit all. The most basic of yoga asanas, the forward bend or Uttanasana involves bending over and attempting to have your knees touch your forehead. It can be ...

http://ift.tt/Mr5L6V

Brighton woman, 21, chronicles yoga journey

Mara Ikens cools down with yoga exercises after a recent class at Brighton's Bent Yoga.

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2/26 a " Yoga in the Park @ Bayfront Park Amphitheater

De-stress three times a week, with free yoga classes every Monday, Wednesday and Saturday.

http://ift.tt/1fmCPE0

How to add a workout at the workplace

... websites, recipes and anything else that will keep everyone encouraged. 48. Do you have a place that would be great for yoga, Pilates or guided meditation classes? Consider finding instructors to conduct classes before or after work. 49. Want to amp ...

http://ift.tt/1fBIeLO

How to add a workout at the workplace

Library officials say 'nothing has changed,' embrace shift to digital

... websites. Mixed in with the typical book clubs and story times are such things as computer or citizenship classes, yoga and exercise classes, testing for sexually transmitted disease, informational workshops on health insurance, community group ...

http://ift.tt/OxUuUl

Parents weigh in on yoga program at school board meeting

Although no action was scheduled to be taken following a district report on a controversial new yoga program, many packed into the Encinitas Union School District board meeting Tuesday night to voice arguments for or against it.

http://ift.tt/1aKTjoB

Monday, February 24, 2014

Capello's gluten-free pasta moving fasta than owners expected

... Frohlichstein says. But their lives aren't all work: When Frohlichstein is not making pasta, he is an enthusiastic yoga teacher. Marcellus likes snowboarding, fermenting food and painting. And they're still taking time to experiment with new ...

http://ift.tt/1chPOqz

Unlikely team squeezes new life out of juice

"I was into just making really healthy food, living a pretty relaxed lifestyle, surfing and doing a lot of yoga," says Eric Ethans, 30. Dressed in a wrinkled black T-shirt and gray jeans, he's squeezing lemon over a bowl of freshly scooped avocado, reaching up to brush away a stray lock of hair, bleached by the sun and salty with the tang of the ... (more)

http://ift.tt/1hM6myz

When you decide not to take your medicine

... ferling very well. I have lost wait. I am eating and drinking more healthily. I have been getting good exercise thru yoga. I have been far more relaxed I acknowledge that was a mistake as I write this on my iPhone from an ER bed a a hospital near ...

http://ift.tt/1hLYgpP

Yoga and the 12-step program combine to fight addiction

East meets West in Rosie Mulford's new class series, Yoga and the 12 Steps, at Asheville Yoga Center.

http://ift.tt/1chDGGb

Salewire: Lululemon's 2014 Warehouse Sale Will Be in...Minnesota?

... and desire to travel to Minnesota for its annual epic warehouse sale . So if you're driven by a bloodthirsty desire for yoga pants, you have until the end of March to make a game plan. The sale will run from Friday, March 28 to Sunday, March 30. By ...

http://ift.tt/1hLYg9e

Denver yoga calendar, week of February 24, 2014

Chelsea Roff brings her Yoga for Eating Disorders training to Denver's Samadhi Center for Yoga & Meditation, February 28 - March 1, 2014.

http://ift.tt/MVJZcl

Rules Of Style: Osklen's Oskar Metsavaht

... at the party, if his posture is bad he won't look elegant at all. Try posture exercises. I like Gyrotonics, TRX, and yoga. With good posture, you'll always look elegant whether you're wearing a suit or a T-shirt. 8. Travel light - the lighter, the ...

http://ift.tt/1hLYfCk

Coming out in the shadow of hate

10 ways to stand up to 'sitting disease'

... get up to turn it off, try the following moves. Easy! 2. Plunk down for the plank. We're big fans of this multitasking yoga pose. It's the ultimate one-move routine that quickly works three major muscle groups: your arms, legs and core. Lie on your ...

http://ift.tt/1hjf8Rt

Chattanooga YFD Weekly Top 10

... The cost is $250 per team. Call 855-2664 for more information. From Line Dancing and Zumba, to Water Fitness and Yoga, you will be surprised at what's to offer at over a dozen locations across Chattanooga. Many programs are for adults to seniors. ...

http://ift.tt/1hjf8AW

Why Caregivers Need to Take a Break for Themselves

... just 10-minute bouts of exercise at a time can make a difference. Take a long walk. Stretch and strengthen at home with yoga or Pilates. Check out some more exercise ideas here . 4. Go shopping. Treat yourself to a small purchase. A new, colorful ...

http://ift.tt/1k5IUJU Givers0/Why-Caregivers-Need-to-Take-a-Break-for-Themselves.shtml

Ask the Expert: Should Runners Do Yoga?

... I've always thought that as a runner, I'm too restless and need too much rapid movement to ever really "get into" yoga, but just because they're drastically different doesn't mean we have to pick a side. I've heard more and more people swear by it ...

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FitFusion: The Netflix of Workout Videos

... Minutes Abs , don't worry, these videos aren't nearly as cringe-worthy. The site offers an array of videos ranging from yoga to cardio to Pilates. And with trainers like Jillian Michaels and Billy Blanks barking at you from your TV screen, you're ...

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Inner Strength Pilates Adelaide Release Their 'About Us'...

... include Allegro Reformer Classes which focuses on a fast-paced workout, and Barre Classes - a combination of Pilates, Yoga and Sports Toning. Gollan's clients are both male and female and range from as young as 12 to aged 80 and over. She enjoys ...

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Why Crunches Won't Get You Abs

If you want a flatter stomach get on your yoga mat and so some crunches, endlessly.

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Erin Andrews replacing Brooke Burke-Charvet as 'DWTS' host

Can you recommend any Yoga Studios or teachers near down town LA or any where between DTLA and Glendale? Sportcaster Erin Andrews will be replacing longtime cohost Brooke Burke -Charvet on "Dancing With the Stars" when the new season of the ABC reality competition premieres in March.

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Community calendar

... or nhsealmom@outlook.com or call 793-2620. Visit the STA-Class of 64 Facebook page as well. ALL LEVELS YOGA: For people who work out regularly, including runners, bikers, walkers, golfers, gardeners, or anybody with an active lifestyle. Participants ...

http://ift.tt/1la4AI4

Check causes of continuous fatigue

... appetite, energy, and outlook. Some people find that exercises combining balance and breathing (for example tai chi and yoga) improves energy. a Avoid long naps that can leave you feeling groggy. This is an important tip. I know of many seniors who ...

http://ift.tt/1ebWaMy

Jeff Timmons of 98 Degrees is ripped: His low-carb diet and workout secrets

... in the show, which is why the former teen heartthrob hits the gym extra-hard, doing a combination of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X. I like doing yoga, and I do ...

http://ift.tt/1eqny4S

Involving Your Children to be a Fit Family

... - Find an activity that everyone would like to participate in three times per week. This can be anything from yoga to working out with those DVDs that are sitting on your shelf. Children love to be included in various activities they perceive adults ...

http://ift.tt/1eqnxOt

Kathy Smith's Yogilates Routine

' Refresh, de-stress, and say goodbye to your aches and pains with this fusion routine combining yoga stretches and Pilates core strengthening! Length: 20 minutes Equipment: Mat Type of Workout: Yoga and Pilates core strengthening Fitness Level: Beginner to Advanced Impact: Low-Impact Safety Precautions: Perform this routine only after your muscles ... (more)

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Local start-ups collaborate, reach-out to a larger market

... conducting his business on Bowen, he decided he needed to reach a wider audience. "There's a great gym here, several yoga studios, and other personal trainers here already," says Shadbolt, "and the market is small to start with." Neil Hammond's ...

http://ift.tt/1fyuGRn

'Men of the Strip' star Jeff Timmons reveals low-carb diet and workout secrets

... in the show, which is why the former teen heartthrob hits the gym extra-hard, doing a combination of cardio exercise, yoga and weight-lifting. "I work out about four times a week," he said. "I'll do free weights and P90X . I like doing yoga, and I ...

http://ift.tt/1hiOjNh

Will HP's Yoga-like Pavilion x360 get Lenovo's chakras in a bunch?

HP announced a colorful new consumer laptop at Mobile World Congress Sunday. It's called the Pavilion x360, and it looks an awful lot like Lenovo's storied Yoga series.

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Flip through the March/April 2014 Smart e-zine

... at our West Manchester Township office last summer. And more than 1,000 readers joined us for Zumba, boot camp, yoga and BODYCOMBAT. Judy Guth doesn t care if you have great references, pay your rent on time, or are as quiet as a mouse. Meyers, who ...

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Shopportunist: Shed weight, not cash

... workout videos online at The Daily Hiit or subscribe to a YouTube channel that features preferred workout styles. From yoga to dance to high-intensity training, you can find daily and weekly workouts online for free or far less than you'd pay for a ...

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Heathcote MP's weighty plan of action

... By signing up to Healthy Heathcote, participants from Bulli to Port Hacking will be able to take part in walking, yoga, bowling and gym classes, as well as healthy cooking classes. They will also log their weight, blood pressure and other statistics ...

http://ift.tt/1o1410k

Travel + Leisure Magazine Again Names Mead Brown Costa Rica's...

... river rafting, ATV adventure, surfing, sailing, hiking in the rain forest, snorkeling, championship golf, massage, spa, Yoga, crocodiles, exotic birds, and hundreds of species of orchids, or just laying on one of the many beautiful beaches. Visit ...

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Health and Wellbeing Month a Great Success at EY

... from external experts and were encouraged to take part in organized physical activities such as squash and badminton. Yoga, massage, reflexology and pilates sessions were also available to employees and held at the office after work. Across the ...

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Basic Yoga Classes Offered at Bernardsville Library

... to every class. Instructor: Julie Shaw of Lotus Mind and Body. The total cost for the 6-week session is $30.00. Bring a yoga mat or towel. This program is a partnership between Bernardsville Library and Bernardsville Recreation. Register through ...

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Yoga aids tennis players of all levels

... school team, or even someday playing on the grounds of Wimbledon. Andrea Zavislak-Musungwa, small business owner of You Yoga, Me Yoga in Sandy Springs, Georgia says yoga could help them all. Yoga and meditation help refine and improve our focusing ...

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Health and Wellbeing Month a Great Success at EY

Yogi vs City of San Diego - Yogi wins

Just a few weeks ago, yoga teacher Steve Hubbard, also known as NamaSteve, received word that his donation-based oceanfront yoga practice in San Diego could go on.

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SOBEWFF: YogArt's Buddha and Bellinis Starts With Anthony...

... daughter Ariane in his favorite hotel and pool in the Magic City (remember season one of No Reservations?). As for the yoga, Tony wasn't involved, but 200 people on both Saturday and Sunday made for a sold out event, good vibes, and reaping what was ...

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Raymond Mearns, a 'bad influence on Pete Doherty'

... trying to say I'm so sensitive and a new man. I've been reborn, I've learned from my mistakes, I've been to therapy, yoga and all that pish." Subsequent efforts to reconcile with his wife failed and they split up for good in the summer of 2012. So ...

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Disordered Eating or Eating Disorder: What's the Difference?

Inner journey rewarding, not always easy

... newly opened Aro Ha retreat, a $30 million self-sustainable luxury resort in Glenorchy. The seven-day programme entails yoga, vegetarian cuisine, zero caffeine, daily massages, a range of classes - and hiking. I take a deep breath and slowly ...

http://ift.tt/1hKEFq1

Athletic wear hits the runways at New York fashion week

Workouts for parents, child to do together

... can take their tricycles or even bikes with training wheels while the older children and adults ride their own bikes. Yoga: Yoga is a workout parents and kids can do together. You can follow a DVD or book of poses in your home or you can look for a ...

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Exercise and childcare

... doing a kids exercise video is better than not exercising at all. Jogging strollers and parent and child martial arts, yoga and swim classes are other examples of ways to exercise with your child. Think of cleaning as exercise. Find ways to make ...

http://ift.tt/1eAYImU

10 Ways to Change the Way You Deal With Stress

... stress from bad stress and embrace change so that you can better deal with stress when you encounter it. Practicing yoga, exercising, playing a favorite sport, eating a nourishing meal, attending a religious ceremony, chanting, meditating, paying ...

http://ift.tt/1h5KX0w

Help spread the WordLove: A motivational tour gains steam in Denver

... personal touch that's a little bit of a party: It starts with a song, not a lecture, and loosens up in the middle with yoga session that segues into a dance rave-up. "Sahar starts off by telling how she found her voice, and after the yoga, I give ...

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Chair yoga exercises local seniors' minds

By Jessica Fuller Star Intern Yoga has enveloped many parts of the world - " and that includes the Elizabethton Senior Citizens Center.

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Yoga phenomenon arrives in downtown, Midtown Detroit

... into specific postures, is offered in most health and fitness centers. A growing number of studios dedicated to yoga are opening in Detroit, especially downtown and in Midtown. 'Within the last five years, we've seen studios pop up all over downtown ...

http://ift.tt/1dmzK74

Aveda Founder Rechelbacher Remembered As Visionary

... was the 1960s, too, and people wanted a breath of fresh air.'" "In the 1970s, Rechelbacher traveled to India to study yoga and meditation, immersing himself in rich cultural traditions," write Alison Shipley Alhamed and Stacey Soble on ...

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Cross-culture love affair sparked beside Taj Mahal ends in tragedy

... Agra police chief Shalabh Mathur told the Associated Press. Last year Ms Willinger, a trained psychologist and yoga teacher, said she wanted to stay in Agra and work to counter environmental degradation in the city. She said she wanted to make it a ...

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5 Ways to Boost Workplace Morale in the Winter from Hell

... is that everyone feels so trapped with the weather, and some may be abandoning their exercise routines. Pay to have a yoga instructor come to the office and use the conference room to offer sessions to the employees. Or, take the gang to a local ...

http://ift.tt/1doYonJ

A time for SimpliCITY

... is that some minor changes can actually work wonders for the soul. Picture the inner stillness that a daily or weekly yoga class brings, or that rejuvenating weekend hike that's like church for secular folks. And then, if you're so moved, picture ...

http://ift.tt/1cCeBo0

Beaches with more than surf

... from 12 American cities-to sink your toes into some of the most luxurious sands in the Caribbean by lunch ($850). Free yoga, sublime food, and a deserted beach at Parrot Cay in Turks and Caicos will leave you feeling like a Better Person ($750).

http://ift.tt/1epmiPn

Half tablet, half laptop

... the screen and keyboard weigh just 1.2 pounds. Battery life tops 11 hours between charges. 2 Lenovo's IdeaPad Yoga 11 (from $799.99) is a super-flexible Windows machine with a screen that folds back 360 degrees and lays flat against the underside ...

http://ift.tt/1h5gFuP

Six Hilariously Awesome Pop Culture Mashup Paintings from a Demented Mind

... act continues, we came across something recently that is equally absurd on a similar level. Matt Hooker, a bearded yoga teacher out of Charlotte, North Carolina, submitted a few high-concept paintings he had painstakingly crafted over the course of ...

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Indiana School Bands Together to Help 510-Lb. Freshman

... Eric get healthy. They started simple, with a light walking regimen, and then threw in more intense activities like yoga and basketball. The project was more successful than they intended . Inspired by Eric, other students joined him in his efforts. ...

http://ift.tt/1dn0Rig

Sunday, February 23, 2014

Reporting: LondonA Simple Saint, Sleeping on the Floor, Fosters a Yoga Revolution

INDIANAPOLIS, Ind. -- "Man, I'm tired of the TSA," said Karl, my friend and part-time curmudgeon.

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The Asian Art Museum presents Yoga: The Art of Transformation, the first major art exhibition to explore yoga and its historical transformation over the past 2,500 years through more than 130 rare and compelling artworks.

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Carolina Beach Parks and Recreation Center News and Events for February 19th, 2014

Mandy Nicolau and Beth Cline are instructing an all-level Yoga Class! During this practice, the asanas are linked together in a series of movements that are synchronized with the breath.

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Yoga styles: choose the right one for you

Yoga can be a great way to improve health and get fit. The question arises: what is the right yoga style for you? This article focuses on the brief description of the popular yoga styles available around Montreal .

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Yoga for a Healthy Back and Neck

... poorly designed furniture, weak back and stomach muscles from lack of exercise, and injuries. Many physicians recommend Yoga exercise as a way to gently stretch and strengthen back muscles. In fact, if you've had physical therapy, you'll probably ...

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Wanderlust Downunder is almost here

Wanderlust, the world's largest and fastest growing yoga and music platform, is only weeks away from launching Downunder.

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Fatwa Factory: No Mars trip, suicide or Yoga

Last year, India's very own fatwa factory, Darul Uloom in Deoband had issued decrees against blood donation, firecrackers, yoga and even starlet Veena Malik.

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Interview: Julia London, author of 'The Trouble With Honor'

... lighter white wine. But I don't really care for them. I like my wine robust and hearty, just like I like my men and my yoga pants. What do you think it says about you that writing the first draft of a novel is so hard and that you love the revision ...

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Imagination Yoga: 'Teaching kids what it means to calm their bodies'

a deep breath and closing their eyes, the kids in Chelsea Knight's Imagination Yoga class can magically teleport anywhere. They visit the jungle, venture into outer space, and dive into the depths of the deep blue sea. "We wanted to provide a place, ...

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Fairhaven store owner wowed by Toy Fair in New York

... Asmodee and Blue Orange Games, both French companies, had the most new picks for us. We also chose a children's yoga game from an Argentinian company called Upside Games and one that involves using a wrecking ball from Mindware. We also love finding ...

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The Voice

... and envisioning a new paradigm." 6. "I was testing my keyboard for drool resistance." 5. "I was doing a highly specific yoga exercise to relieve work-related stress. Do you discriminate against people who practice yoga?" 4. "Shoot! Why did you ...

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Hot Festival Tickets

... Wilderness. Believe it - this may be better than going to TED. May 23-26 in Telluride; www.mountainfilm.org Colorado's yoga festival is groovy, laid back and primed for you to experience every mind- and body-bendy practice you've ever imagined. ...

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New High Octane Website Encourages People to Enjoy Life and Go...

... climbing (just because it's amazing!), hula hooping, handcuffs (for those who take "no-hands" seriously) and even white yoga pants. Everything No Hands is divided into easy to search categories, including Girls, Xtreme, Sports, and WTF, so that ...

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Review: Love kirtan at Yoga on High

Sevika Radecki and some great musicians and vocalists lifted the roof at Yoga on High on Feb. 22, 2014.

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Stretching Toward A New Yoga Record In Detroit

Lotus, down dog - those were a couple of yoga positions more than two thousand people took on Ford Field in an attempt to set the world record for an indoor yoga class.

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Yoga latest phenomenon descending on downtown, Midtown Detroit

The 7 Essential Habits We Most Want to Foster

... time alone in nature). Of course, the same habit might satisfy different needs for different people. For one person, yoga might be a form of exercise (#2), for someone else, a way to find mental rest (#4); for someone else, a spiritual practice ...

http://ift.tt/1fuZNgA

Ariane Williams of Basketball Wives LA and o2bArie: CDL Exclusive Interview

... has her sights set on building her own brand, o2bArie , which includes fitness and lifestyle training, as well as a yoga clothing line (and much more) to follow. Our interview follows. o2bArie essentially means "Oh to be Ariane," because the brand ...

http://ift.tt/1h31sdK

4 big benefits of stretching

... long days working and commuting, stretching is a great stress reliever. When combined with deep breathing (as used in yoga) stretching can help you calm down and ease your mind, while loosening all the areas where you hold tension. Cespedes also ...

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Study Reveals Just How Abysmal Our Exercise Habits Are

... of normal weight do put in between 150 and 240 minutes of moderate exercise (engaging in activities like golf and yoga) weekly, the LA Times pointed out . However, the study confirms that obese people can become trapped in a "vicious cycle" of ...

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Snap Fitness expands its portfolio into kickboxing, yoga, group training

... business of Steele Fitness, keeping it as a stand-alone, Twin Cities-only boutique. Taunton also has plans for a new yoga concept called Yoga Fit, an existing boot camp-style training program called Kosama that involves an intense eight-week ...

http://ift.tt/1enP1UF

Gallery: Team Garmin-Sharp training camp

At training camp in Mallorca the team prepares for the season by doing many things, one of them being morning yoga sessions.

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Tears and Laughter: The thin, thin line between not being trained,...

... and hear, "Can you hold on just a minute?" - go ahead and start those deep breathing exercises they teach you about in yoga class. Reach up and touch the cross around your neck, call in any positive thoughts and motivational quotes you can channel ...

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Cathedral Peak from La Cumbre Peak

... from Camino Cielo. After all these years, success! And it is all thanks to my music teacher Nancy Roman, who is also a yoga teacher in town. She is one of the strongest, most agile and most fearless hikers I know. I am more than half a foot taller ...

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Yoga as art? San Francisco's Asian Art Museum unveils exhibit

It's gone way beyond your neighborhood yoga studio. Google and Twitter offer yoga classes to employees.

http://ift.tt/1fuCymI

Exercise data reveal sedentary United States

... minutes a day, according to the study published in Mayo Clinic Proceedings. If you included moderate exercise, such as yoga or golf, folks of normal weight logged about 2.5 to 4 hours weekly, according to the data. In part, that's good news: federal ...

http://ift.tt/1jrw5tH

15 International Honeymoons That'll Give Your Friends Instagram Envy

... of 25 private cabanas, open to the ocean and designed for relaxation. Delicious fresh dishes and a gorgeous open-air yoga room will nourish your bodies and re-center your thoughts on each other. (From $285/night.) What You Can't Miss: This beachy ...

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Modified exercises can aid the elderly, injured

... options are increasingly popular. "It's a process of honoring each step along the way," said MaryRose Donaghy, yoga director at Life in Balance in Fishkill, which offers a restorative yoga class as well as different intro levels. "It's not having ...

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Yoga attracts thousands to Detroit's Ford Field

Downward dog and locust poses replaced bruising tackles and spectacular touchdowns at Detroit's Ford Field as yoga took over the turf.

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Students graduate from American Yoga Academy training in Summit

... and Claire Diab (founder) Tara DelRusso, Ruth Simon and Gina Bejjanki (AYA 200/500 hour graduate). The American Yoga Academy announced the first graduating class from its 200-Hour Yoga Teacher Training Program that took place at MONDO in Summit. The ...

http://ift.tt/1eno8R0

Fitness In The Palm of Your Hand

Agency needs list

... construction paper, journals, new women's clothing in all sizes such as underwear, sports bras, socks, and sweat/yoga pants, individually-wrapped nonperishable snacks, bottled water and juice. Family Counseling Service of Athens: Donations of 1-inch ...

http://ift.tt/1dkfaV4

People Making a Difference

Time and misinterpretation dilute things of value. So it is with Yoga, an ancient method of attaining spiritual enlightenment.

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How to Do a Lower Back Stretch Safely

... to thirty seconds, feeling a light stretch in the lower back. Choose the pose that's right for you. A wide variety of yoga poses that stretch the lower back exist. Most should be safe for healthy people. However, if you have a back injury such as a ...

http://ift.tt/XK6Vxt

Healthbeat: Being at your best for an upcoming wedding

... ampering activities as well - a bubble bath, reading a pleasurable book or magazine, listening to relaxing music, doing yoga or meditation, time with

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Community calendar

... at 120 Rogers Road, will be held from noon to 3 p.m. every other Sunday. Dates are Feb. 23; March 9, 23. ALL LEVELS YOGA: For people who work out regularly, including runners, bikers, walkers, golfers, gardeners, or anybody with an active lifestyle. ...

http://ift.tt/MR8tmW

The Flood: Collapsing the Foundation So We Can Gradually Rebuild

... As with most dark experiences, there's some light, you know? There are gifts. And there are many gifts here. As yoga teacher Monica Voss once said, when I was her student a few years ago, we need to "collapse the foundation so we can slowly ...

http://ift.tt/LJO0Qv

We're all bloggers now

... length of a day is minuscule to me at my ripe old age, but long to my six-year-old: The same thing happens between my yoga practices. (Sidenote: I'm all excited this morning because it's Saturday, and we don't traditionally practise on Saturdays - ...

http://ift.tt/19jHlH7

Thankful fora Who has time for a title?

... I'm forever indebted), so I might as well accept it. I am, however, thankful for my renewed obsession with Ashtanga yoga, so I'm thinking I'll write a few posts on this amazing practice - i.e., why I spend so much of my life practising it and trying ...

http://ift.tt/1iuxBKP

Will HP's Yoga-like Pavilion x360 get Lenovo's chakras in a bunch?

HP announced a colorful new consumer laptop at Mobile World Congress Sunday. It's called the Pavilion x360, and it looks an awful lot like Lenovo's storied Yoga series.

http://ift.tt/1djCxy0

Yoga

To say that yoga is popular in Detroit is an understatement. Just about every health and fitness center offer classes in the spiritual practice.

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Yoga as art? San Francisco's Asian Art Museum unveils exhibit

It's gone way beyond your neighborhood yoga studio. Google and Twitter offer yoga classes to employees.

http://ift.tt/1gtBv4y

Things to Do Sunday, February 23, 2014

... and more. What: Participants will learn about the body's seven chakras or energy centers through guided meditation, yoga, aromatherapy and more. What: Fleet Landing will host an oyster roast with food and drinks available for purchase, cornhole, ...

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Allende Hate-Writes a Mystery

... years in hell," she told me as she sat drinking tea in her sunny Sausalito office, which is in an area chockablock with yoga studios, with a serene garden outside and photos of Allende with President Obama and the Dalai Lama, among others, on the ...

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Everyday hero: Hanover YMCA director uses creative programs to engage Hanover's youth

... is just one of many examples of Martin's dedication to Hanover's children, said Santamaria, who met Martin through a yoga class she teaches at the YMCA. During the class, she engaged him in a conversation about the possibility of her starting a ...

http://ift.tt/1ft2yPF

Kenney bringing raw-food academy to Wynwood

How meaning makes you happy

... do. We are all looking for answers. We read self-help books and philosophy and psychology books. We try meditation and yoga and exercise. We think that if only we had more money, a higher IQ, a better marriage, more friends, more successful ...

http://ift.tt/1bYtJ5U

We're even lazier than we thought

... minutes a day, according to the study published in Mayo Clinic Proceedings . If you included moderate exercise, such as yoga or golf, folks of normal weight logged about 2-1/2 to 4 hours weekly. "We've engineered physical activity out of our daily ...

http://ift.tt/1nY8kJE

Health Insider: Yoga helps cancer survivors lessen fatigue, inflammation, study finds

Practicing yoga for at least three hours a week for three months reduced the fatigue and inflammation in breast cancer survivors, compared with survivors who did no yoga, researchers reported.

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New High Octane Website Encourages People to Enjoy Life and Go...

Review: Love kirtan at Yoga on High

... skills or religious beliefs are required. Sevika Radecki and some great musicians and vocalists lifted the roof at Yoga on High on Feb. 22, 2014. The theme of the kirtan was Love, and the selected chants were centered on love. Chanting the mantras ...

http://ift.tt/OoWdLE

Yoga for Everyone' slated at St. Mary's

St. Mary's Center for Complementary Therapies will be offering eight consecutive sessions of "Yoga for Everyone" beginning March 3. "Yoga for Everyone" is a gentle approach to creating balance and harmony in the body, mind and spirit, a news release said.

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Yoga latest phenomenon descending on downtown, Midtown Detroit

To say that yoga is popular in Detroit is an understatement. Just about every health and fitness center offer classes in the spiritual practice.

http://ift.tt/1h01Olg

Cleanse, Detox Retreat and Juice Fasting Program Offered in the...

... not only on the physical level, but also on the mental, emotional, and spiritual levels. Herbal supplements, yoga, and meditation will aid in this transformation. With the practice of both yoga and fasting you will achieve a higher degree of ...

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Study shows yoga may reduce fatigue and inflammation for breast cancer patients - Boston.com

At least one in three women diagnosed for breast cancer suffers from lingering fatigue months or even years after treatment ends, but practicing yoga significantly reduces this symptom and also helps lower levels of dangerous inflammation.

http://ift.tt/1jpqZOx

Saturday, February 22, 2014

This woman should be your fitness inspiration

... to expect to feel happy all the time. TP: Two years ago I couldn't even get out of bed; now I'm going to the gym, doing yoga, going to the beach. I guess what I've learnt is just how much your body can go through and still come back strong. IF the ...

http://ift.tt/1hcfE3H

Red Cross team boosts Boston Marathon fundraising goal

... in common - they can't run a mile without thinking about the tragedies of last year. Lisa Pacheco, who is the team's yoga teacher, holds back tears as she remembers cheering for last year's American Red Cross Team. "Within seconds it went from ...

http://ift.tt/1e5gZcy

Savvy Senior

... regain their flexibility. So be patient and go slow. Another popular way to improve your flexibility is through gentle yoga or chair yoga. In chair yoga you replace the yoga mat with a chair where most poses can be duplicated. This is much easier on ...

http://ift.tt/1cbDdsi

Nottingham recruitment agency keep fit - in the office

... 40, who runs the company's wellbeing programme, said: "We hold on-site fitness classes two circuit classes and one yoga class every week. "There's no cost to the company, the cost is to the employee because we negotiate the rates and they are ...

http://ift.tt/OovLBL

Sleep like royals in a castle

... dating to 998, provide a fairy-tale backdrop for a family holiday that might include horseback riding, fishing, hiking, yoga in a restored church, exploring neighboring villages or learning to create local specialties. In the warmer months, enjoy ...

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Solage Calistoga and Calistoga Wine Growers to Host First Annual...

... Solage offers 20,000 square feet of health and wellness with 14 treatment rooms, Bathhouse, state-of-the-art gym and a Yoga & Movement Studio with complimentary daily fitness classes. Since opening in 2007, Solage Calistoga has garnered numerous ...

http://ift.tt/1jizKdi

Community calendar

Exercise data reveal a couch potato nation

Nonprofit Spotlight: The Firecracker Foundation

... building a healthy future with the support of advocates in the community. Some big news: Thanks to the generosity of yoga instructors, studios and their students who participated in donation-based Firecracker Yoga classes, the foundation will be ...

http://ift.tt/1dh8qHq

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