... indomitable female cycle. Recently, I suggested we address her premenstrual syndrome woes with a yogic prescription. Yoga postures that open the hips and belly can help with cramps and achiness. A gentle twist can help rinse the body and organs, and ...
http://gazette.com/yoga-poses-can-help-tame-pms/article/1504446
http://gazette.com/yoga-poses-can-help-tame-pms/article/1504446
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