... and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!
http://www.examiner.com/article/shred-415-high-intensity-workouts-blast-away-calories
http://www.examiner.com/article/shred-415-high-intensity-workouts-blast-away-calories
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