No lotus position needed: Neuroscience pushes meditation into the mainstream

... is fascinated by its mechanics and techniques. Sroka compared the West's co-opting of meditation to what happened to yoga, which came to this country as a spiritual discipline and has morphed into a form of physical fitness. Some would-be meditators ...

http://www.dailyrepublic.com/usworld/no-lotus-position-needed-neuroscience-pushes-meditation-into-the-mainstream/