Innovative Retreat Takes Meditation from the Cushion to the Asphalt at Shambhala Mountain Center

... lead this program for walkers and runners at all levels. Through sitting, walking and running meditation as well as yoga, athletes will not only learn how to enhance performance and ease injury but also how to increase energy, focus and patience in ...

http://www.prweb.com/releases/2013/8/prweb10986798.htm