... about emotions. I'm talking about deep in your gut, organs and even your cells. Many of us unless we regularly practice yoga or meditation don't take enough deep breaths each day, and we don't slow down for five minutes or more and ask our bodies, ...
http://health.usnews.com/health-news/blogs/eat-run/2013/08/01/how-to-listen-to-your-body-and-actually-get-answers?s_cid=rss:eat-run:how-to-listen-to-your-body-and-actually-get-answers
http://health.usnews.com/health-news/blogs/eat-run/2013/08/01/how-to-listen-to-your-body-and-actually-get-answers?s_cid=rss:eat-run:how-to-listen-to-your-body-and-actually-get-answers
No comments:
Post a Comment