Add Power to Your Next Yoga Workout

Yoga makes for great strength training since it also increases your flexibility.

http://www.fitsugar.com/10-Minute-Power-Yoga-Workout-31081952?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29