... to work out. This class combines the best of both worlds. A student can expect a variety of both Pilates exercises and yoga poses. This combination includes a strong workout, a deep stretch, and breath work. Using both practices together can create ...
http://hartland.patch.com/groups/5-things/p/5-fitness-classes-to-try-after-kids-are-back-in-school
http://hartland.patch.com/groups/5-things/p/5-fitness-classes-to-try-after-kids-are-back-in-school
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