... viruses. Massages can also stimulate the lymphatic system, helping the body flush out toxins. After your massage, try yoga or meditation , both of which reduce stress. Yoga massages organs inside the body, and the gentle stretching increases blood ...
http://www.examiner.com/article/10-tips-for-natural-health-through-the-cold-and-flu-season
http://www.examiner.com/article/10-tips-for-natural-health-through-the-cold-and-flu-season
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