... an opportunity to fine-tune a familiar routine or a chance to discover new skills. Jessica Matthews, a California-based yoga instructor and exercise physiologist with the American Council on Exercise, said road cyclists, racers and runners trickle ...
http://www.cbc.ca/news/health/outdoor-exercisers-reap-unexpected-gains-by-moving-indoors-1.2430466?cmp=rss
http://www.cbc.ca/news/health/outdoor-exercisers-reap-unexpected-gains-by-moving-indoors-1.2430466?cmp=rss
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